Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Mark Wilmot
Team: Wilmot's Fitness (Nashotah, WI)
Date: Sunday, November 23, 2014
Time: 4:33
Distance: 1.5 Miles
Completed:
Calories: 66
Speed (MPH): 19.4 Avg / 29.8 Max
Power (Watts): 218 Avg / 647 Max
Cadence (RPM): 50 Avg / 105 Max
Heartrate (BPM): 142 Avg / 148 Max

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