Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Jim Widrig
Team: Fitness Superstore (Benicia, CA)
Date: Monday, December 1, 2014
Time: 22:46
Distance: 5.43 Miles
Completed:
Calories: 201
Speed (MPH): 14.0 Avg / 23.8 Max
Power (Watts): 123 Avg / 250 Max
Cadence (RPM): 61 Avg / 81 Max
Heartrate (BPM): 114 Avg / 121 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.