Expresso Speedway 1.00 mi

Leaderboard

Lap Details

Rider: dana luckett
Team: Verizon Fitness Center - Laurel (Laurel, MD)
Date: Wednesday, December 3, 2014
Time: 7:21
Distance: 1 Miles
Completed:
Calories: 31
Speed (MPH): 9.0 Avg / 15.6 Max
Power (Watts): 48 Avg / 130 Max
Cadence (RPM): 36 Avg / 59 Max
Heartrate (BPM): 109 Avg / 109 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.