Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Chris McCollum
Team: Gold's Gym - Roanoke (Roanoke, VA)
Date: Thursday, December 4, 2014
Time: 10:43
Distance: 3.37 Miles
Completed:
Calories: 145
Speed (MPH): 18.8 Avg / 29.6 Max
Power (Watts): 201 Avg / 571 Max
Cadence (RPM): 83 Avg / 122 Max
Heartrate (BPM): 139 Avg / 157 Max

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