Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Jesse Garrison
Team: Basement Super Exercise Complex (Arlington, VA)
Date: Friday, December 5, 2014
Time: 13:16
Distance: 4.42 Miles
Completed:
Calories: 206
Speed (MPH): 20.0 Avg / 21.8 Max
Power (Watts): 234 Avg / 282 Max
Cadence (RPM): 53 Avg / 62 Max
Heartrate (BPM): 159 Avg / 174 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.