Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Paul Kniep
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Saturday, December 6, 2014
Time: 14:09
Distance: 4.01 Miles
Completed:
Calories: 170
Speed (MPH): 16.7 Avg / 23.0 Max
Power (Watts): 176 Avg / 407 Max
Cadence (RPM): 86 Avg / 107 Max
Heartrate (BPM): 94 Avg / 208 Max

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