Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Ladd Freitag
Team: home 321 church (Lincoln University, PA)
Date: Wednesday, December 10, 2014
Time: 12:40
Distance: 4.42 Miles
Completed:
Calories: 218
Speed (MPH): 20.9 Avg / 23.3 Max
Power (Watts): 263 Avg / 331 Max
Cadence (RPM): 76 Avg / 84 Max
Heartrate (BPM): 138 Avg / 163 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.