Ascension 18.20 mi

Leaderboard

Lap Details

Rider: Greg Johnson
Team: YMCA - Greater Oklahoma City - Edward L. Gaylord Downtown (Oklahoma City, OK)
Date: Thursday, December 11, 2014
Time: 16:22
Distance: 4.14 Miles
Completed: 23%
Calories: 222
Speed (MPH): 15.1 Avg / 24.7 Max
Power (Watts): 201 Avg / 445 Max
Cadence (RPM): 53 Avg / 81 Max
Heartrate (BPM): 143 Avg / 157 Max

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