Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: C Rhoades
Team: Court Jester Athletic Club East (Binghamton, NY)
Date: Friday, December 12, 2014
Time: 16:26
Distance: 6.01 Miles
Completed:
Calories: 336
Speed (MPH): 21.8 Avg / 30.4 Max
Power (Watts): 315 Avg / 578 Max
Cadence (RPM): 74 Avg / 100 Max
Heartrate (BPM): 143 Avg / 239 Max

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Ghost

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