Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Bob Ghent
Team: Heather Strom (Colorado Springs, CO)
Date: Friday, December 12, 2014
Time: 47:33
Distance: 11.03 Miles
Completed:
Calories: 485
Speed (MPH): 13.8 Avg / 27.1 Max
Power (Watts): 146 Avg / 381 Max
Cadence (RPM): 71 Avg / 101 Max
Heartrate (BPM): 144 Avg / 161 Max

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