Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jeff Roberts
Team: YMCA - Greater Oklahoma City - Healthy Living Center - Integris (Oklahoma City, OK)
Date: Monday, December 15, 2014
Time: 20:56
Distance: 5 Miles
Completed:
Calories: 160
Speed (MPH): 14.2 Avg / 19.1 Max
Power (Watts): 103 Avg / 217 Max
Cadence (RPM): 67 Avg / 92 Max
Heartrate (BPM): 130 Avg / 155 Max

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