Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Charlie Mills
Team: Charlie Mills (Lake Forest, IL)
Date: Tuesday, December 16, 2014
Time: 29:32
Distance: 7.87 Miles
Completed:
Calories: 392
Speed (MPH): 15.9 Avg / 26.8 Max
Power (Watts): 197 Avg / 414 Max
Cadence (RPM): 45 Avg / 76 Max
Heartrate (BPM): 160 Avg / 176 Max

Ghost

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