Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Lou Dabramo
Team: YMCA - Metro Atlanta - J.M. Tull Gwinnett (Lawrenceville, GA)
Date: Wednesday, December 17, 2014
Time: 18:24
Distance: 4.01 Miles
Completed:
Calories: 147
Speed (MPH): 13.0 Avg / 24.9 Max
Power (Watts): 109 Avg / 361 Max
Cadence (RPM): 67 Avg / 110 Max
Heartrate (BPM): 121 Avg / 129 Max

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