Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Bill Hammond
Team: YMCA - Saratoga - Wilton (Saratoga Springs, NY)
Date: Friday, December 19, 2014
Time: 17:59
Distance: 5 Miles
Completed:
Calories: 191
Speed (MPH): 16.7 Avg / 22.3 Max
Power (Watts): 153 Avg / 305 Max
Cadence (RPM): 83 Avg / 92 Max
Heartrate (BPM): 152 Avg / 207 Max

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