Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jeff Cox
Team: YMCA - of the Prairie - Don Sjogren (Holdrege, NE)
Date: Saturday, December 20, 2014
Time: 16:47
Distance: 5 Miles
Completed:
Calories: 199
Speed (MPH): 17.8 Avg / 21.0 Max
Power (Watts): 174 Avg / 244 Max
Cadence (RPM): 73 Avg / 84 Max
Heartrate (BPM): 119 Avg / 126 Max

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