Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Alexandria Nikolao
Team: Fitness First - Roseburg (Roseburg, OR)
Date: Saturday, December 20, 2014
Time: 19:37
Distance: 5 Miles
Completed:
Calories: 198
Speed (MPH): 15.7 Avg / 22.3 Max
Power (Watts): 145 Avg / 369 Max
Cadence (RPM): 67 Avg / 107 Max
Heartrate (BPM): 178 Avg / 189 Max

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