Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Mark Ramsay
Team: YMCA - Granite - Londonderry (Londonderry, NH)
Date: Monday, December 22, 2014
Time: 26:47
Distance: 6.98 Miles
Completed:
Calories: 283
Speed (MPH): 15.6 Avg / 24.5 Max
Power (Watts): 152 Avg / 290 Max
Cadence (RPM): 57 Avg / 76 Max
Heartrate (BPM): 139 Avg / 160 Max

Ghost

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