Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Rich Connell
Team: Ontario Health and Fitness (Pulaski, NY)
Date: Tuesday, December 23, 2014
Time: 15:24
Distance: 5 Miles
Completed:
Calories: 217
Speed (MPH): 19.4 Avg / 26.9 Max
Power (Watts): 211 Avg / 421 Max
Cadence (RPM): 63 Avg / 93 Max
Heartrate (BPM): 144 Avg / 162 Max

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