Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Phil Mello
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Sunday, December 28, 2014
Time: 12:49
Distance: 4.01 Miles
Completed:
Calories: 182
Speed (MPH): 18.4 Avg / 25.2 Max
Power (Watts): 212 Avg / 472 Max
Cadence (RPM): 92 Avg / 104 Max
Heartrate (BPM): 148 Avg / 154 Max

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