Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: lee valladares
Team: Retro Fitness - Rockville (Kensington, MD)
Date: Monday, December 29, 2014
Time: 18:57
Distance: 4.42 Miles
Completed:
Calories: 144
Speed (MPH): 14.0 Avg / 18.2 Max
Power (Watts): 104 Avg / 181 Max
Cadence (RPM): 62 Avg / 83 Max
Heartrate (BPM): 145 Avg / 158 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.