| Rider: | Dale Groat |
| Team: | YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA) |
| Date: | Tuesday, December 30, 2014 |
| Time: | 17:18 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 142 |
| Speed (MPH): | 15.3 Avg / 22.9 Max |
| Power (Watts): | 113 Avg / 299 Max |
| Cadence (RPM): | 67 Avg / 96 Max |
| Heartrate (BPM): | 96 Avg / 111 Max |
Personal Best
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