Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Don Pendergrass
Team: Verizon Fitness Center - Cary (Cary, NC)
Date: Wednesday, December 31, 2014
Time: 5:08
Distance: 1.5 Miles
Completed:
Calories: 55
Speed (MPH): 17.4 Avg / 22.4 Max
Power (Watts): 155 Avg / 380 Max
Cadence (RPM): 62 Avg / 71 Max
Heartrate (BPM): 155 Avg / 167 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.