Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Al Snyder
Team: Elizabeth Forward SD - High School (Elizabeth, PA)
Date: Saturday, January 3, 2015
Time: 4:17
Distance: 1.5 Miles
Completed:
Calories: 67
Speed (MPH): 20.6 Avg / 23.9 Max
Power (Watts): 238 Avg / 428 Max
Cadence (RPM): 94 Avg / 103 Max
Heartrate (BPM): 159 Avg / 165 Max

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