Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Yanick Ruf
Team: Keep Cool - Eguilles (Eguilles, France)
Date: Monday, January 5, 2015
Time: 29:44
Distance: 6.98 Miles
Completed:
Calories: 262
Speed (MPH): 14.0 Avg / 21.7 Max
Power (Watts): 122 Avg / 213 Max
Cadence (RPM): 58 Avg / 75 Max
Heartrate (BPM): 127 Avg / 136 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.