Wicked Workout 7.80 mi

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Lap Details

Rider: Jim O'Day
Team: YMCA - Rye (Rye, NY)
Date: Monday, January 5, 2015
Time: 34:54
Distance: 7.87 Miles
Completed:
Calories: 345
Speed (MPH): 13.5 Avg / 27.9 Max
Power (Watts): 140 Avg / 481 Max
Cadence (RPM): 61 Avg / 104 Max
Heartrate (BPM): 124 Avg / 146 Max

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