Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Dan Christ
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Tuesday, January 6, 2015
Time: 12:30
Distance: 3.37 Miles
Completed:
Calories: 124
Speed (MPH): 16.1 Avg / 23.1 Max
Power (Watts): 142 Avg / 241 Max
Cadence (RPM): 92 Avg / 109 Max
Heartrate (BPM): 136 Avg / 143 Max

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