Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: red joe
Team: YMCA - Greater Kansas City - Platte CCC North (Platte City, MO)
Date: Wednesday, January 7, 2015
Time: 17:33
Distance: 5 Miles
Completed:
Calories: 192
Speed (MPH): 17.1 Avg / 24.4 Max
Power (Watts): 159 Avg / 308 Max
Cadence (RPM): 76 Avg / 85 Max
Heartrate (BPM): 113 Avg / 130 Max

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