Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: MS Hamilton
Team: Magnuson Athletic Club (Seattle, WA)
Date: Thursday, January 8, 2015
Time: 12:27
Distance: 4.01 Miles
Completed:
Calories: 192
Speed (MPH): 19.0 Avg / 28.9 Max
Power (Watts): 232 Avg / 503 Max
Cadence (RPM): 64 Avg / 86 Max
Heartrate (BPM): 151 Avg / 204 Max

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