Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Stephen Hall
Team: Windy Hill Fitness Centre (Essendon, Australia)
Date: Friday, January 9, 2015
Time: 17:56
Distance: 5 Miles
Completed:
Calories: 186
Speed (MPH): 16.7 Avg / 24.8 Max
Power (Watts): 149 Avg / 330 Max
Cadence (RPM): 49 Avg / 71 Max
Heartrate (BPM): 150 Avg / 159 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.