Grape Stomper 12.20 mi

Leaderboard

Lap Details

Rider: martin ambrose
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Friday, January 9, 2015
Time: 49:03
Distance: 12.18 Miles
Completed:
Calories: 517
Speed (MPH): 14.8 Avg / 25.9 Max
Power (Watts): 151 Avg / 519 Max
Cadence (RPM): 80 Avg / 91 Max
Heartrate (BPM): 135 Avg / 165 Max

Ghost

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