Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: D Sherwood
Team: Club Fitness - Ballwin (Ballwin, MO)
Date: Saturday, January 10, 2015
Time: 16:56
Distance: 4.42 Miles
Completed:
Calories: 153
Speed (MPH): 15.6 Avg / 21.2 Max
Power (Watts): 128 Avg / 280 Max
Cadence (RPM): 82 Avg / 101 Max
Heartrate (BPM): 108 Avg / 218 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.