Lost Valley 11.53 mi

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Lap Details

Rider: Leonard Armstrong
Team: YMCA - Harrisburg Area - West Shore (Camp Hill, PA)
Date: Monday, January 12, 2015
Time: 52:16
Distance: 11.53 Miles
Completed:
Calories: 494
Speed (MPH): 13.2 Avg / 28.3 Max
Power (Watts): 133 Avg / 309 Max
Cadence (RPM): 72 Avg / 105 Max
Heartrate (BPM): 110 Avg / 126 Max

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