Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: paul wright
Team: YMCA - Glens Falls Area (Glens Falls, NY)
Date: Wednesday, January 14, 2015
Time: 25:48
Distance: 7.22 Miles
Completed:
Calories: 312
Speed (MPH): 16.8 Avg / 27.9 Max
Power (Watts): 177 Avg / 375 Max
Cadence (RPM): 70 Avg / 90 Max
Heartrate (BPM): 155 Avg / 168 Max

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