Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Richard Morgan
Team: Verizon Fitness Center - Alpharetta (North Point) (Alpharetta, GA)
Date: Wednesday, January 14, 2015
Time: 19:07
Distance: 5.43 Miles
Completed:
Calories: 242
Speed (MPH): 16.9 Avg / 30.5 Max
Power (Watts): 187 Avg / 582 Max
Cadence (RPM): 64 Avg / 101 Max
Heartrate (BPM): 122 Avg / 136 Max

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