Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: D Sherwood
Team: Club Fitness - Ballwin (Ballwin, MO)
Date: Wednesday, January 14, 2015
Time: 19:41
Distance: 5 Miles
Completed:
Calories: 177
Speed (MPH): 15.2 Avg / 18.9 Max
Power (Watts): 126 Avg / 313 Max
Cadence (RPM): 83 Avg / 104 Max
Heartrate (BPM): 91 Avg / 144 Max

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