Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Paul Blanchet
Team: Energie Cardio - Chomedey (Laval, QC, Canada)
Date: Thursday, January 15, 2015
Time: 12:32
Distance: 3.37 Miles
Completed:
Calories: 137
Speed (MPH): 16.2 Avg / 25.0 Max
Power (Watts): 158 Avg / 460 Max
Cadence (RPM): 73 Avg / 104 Max
Heartrate (BPM): 174 Avg / 188 Max

Ghost

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