Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Joe Licha
Team: Martin Ryfa (Glenmont, NY)
Date: Thursday, January 15, 2015
Time: 21:57
Distance: 5 Miles
Completed:
Calories: 168
Speed (MPH): 13.8 Avg / 20.8 Max
Power (Watts): 103 Avg / 246 Max
Cadence (RPM): 52 Avg / 83 Max
Heartrate (BPM): 109 Avg / 149 Max

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