Ascension 18.20 mi

Leaderboard

Lap Details

Rider: howard piwowarski
Team: Lakewood Recreation Center (Lakewood, CO)
Date: Saturday, January 17, 2015
Time: 1:11:00
Distance: 18.3 Miles
Completed:
Calories: 844
Speed (MPH): 15.3 Avg / 34.3 Max
Power (Watts): 174 Avg / 595 Max
Cadence (RPM): 56 Avg / 107 Max
Heartrate (BPM): 167 Avg / 198 Max

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