Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: John Fox
Team: YMCA - Metro Detroit - North Oakland (Auburn Hills, MI)
Date: Saturday, January 17, 2015
Time: 45:45
Distance: 11.53 Miles
Completed:
Calories: 552
Speed (MPH): 15.1 Avg / 29.4 Max
Power (Watts): 177 Avg / 419 Max
Cadence (RPM): 72 Avg / 95 Max
Heartrate (BPM): 149 Avg / 171 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.