Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Scott Wruck
Team: Grizzly Family Fitness (Palmer, AK)
Date: Saturday, January 17, 2015
Time: 17:33
Distance: 5.43 Miles
Completed:
Calories: 246
Speed (MPH): 18.2 Avg / 28.1 Max
Power (Watts): 209 Avg / 386 Max
Cadence (RPM): 61 Avg / 89 Max
Heartrate (BPM): 134 Avg / 178 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.