Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: William Yex
Team: Center For Fitness and Health (Belle Vernon, PA)
Date: Sunday, January 18, 2015
Time: 20:04
Distance: 5 Miles
Completed:
Calories: 185
Speed (MPH): 14.9 Avg / 18.5 Max
Power (Watts): 130 Avg / 614 Max
Cadence (RPM): 56 Avg / 71 Max
Heartrate (BPM): 128 Avg / 141 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.