| Rider: | mark McCoy |
| Team: | Gold's Gym - Colonial Heights (Colonial Heights, VA) |
| Date: | Monday, January 19, 2015 |
| Time: | 30:08 |
| Distance: | 6.91 Miles |
| Completed: | |
| Calories: | 235 |
| Speed (MPH): | 13.8 Avg / 26.5 Max |
| Power (Watts): | 106 Avg / 433 Max |
| Cadence (RPM): | 55 Avg / 83 Max |
| Heartrate (BPM): | 139 Avg / 173 Max |
Personal Best
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