Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Stephen Hankins
Team: YMCA - Greater Oklahoma City - Rockwell Plaza (Oklahoma City, OK)
Date: Tuesday, January 20, 2015
Time: 2:16
Distance: 0.54 Miles
Completed: 8%
Calories: 21
Speed (MPH): 14.4 Avg / 18.4 Max
Power (Watts): 135 Avg / 221 Max
Cadence (RPM): 61 Avg / 66 Max
Heartrate (BPM): 143 Avg / 147 Max

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