Moody Ambush 5.40 mi

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Lap Details

Rider: Jonathan Wood
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Wednesday, January 21, 2015
Time: 24:35
Distance: 5.43 Miles
Completed:
Calories: 193
Speed (MPH): 13.1 Avg / 26.2 Max
Power (Watts): 107 Avg / 298 Max
Cadence (RPM): 76 Avg / 94 Max
Heartrate (BPM): 157 Avg / 168 Max

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