Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: James Dole
Team: Oak Hill Country Club (Rochester, NY)
Date: Thursday, January 22, 2015
Time: 12:45
Distance: 4.42 Miles
Completed:
Calories: 199
Speed (MPH): 20.7 Avg / 24.3 Max
Power (Watts): 235 Avg / 347 Max
Cadence (RPM): 69 Avg / 88 Max
Heartrate (BPM): 156 Avg / 165 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.