Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Joseph Trella
Team: YMCA - Metro Washington - Anthony Bowen (Washington, DC)
Date: Friday, January 23, 2015
Time: 13:30
Distance: 4.42 Miles
Completed:
Calories: 182
Speed (MPH): 19.6 Avg / 25.8 Max
Power (Watts): 200 Avg / 379 Max
Cadence (RPM): 89 Avg / 102 Max
Heartrate (BPM): 172 Avg / 223 Max

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