Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: j Lamb
Team: Oak Hill Country Club (Rochester, NY)
Date: Friday, January 23, 2015
Time: 20:08
Distance: 5 Miles
Completed:
Calories: 180
Speed (MPH): 15.3 Avg / 22.4 Max
Power (Watts): 125 Avg / 293 Max
Cadence (RPM): 70 Avg / 90 Max
Heartrate (BPM): 120 Avg / 128 Max

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