Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Paul Ayers
Team: Magnuson Athletic Club (Seattle, WA)
Date: Friday, January 23, 2015
Time: 44:11
Distance: 11.03 Miles
Completed:
Calories: 541
Speed (MPH): 15.5 Avg / 29.9 Max
Power (Watts): 180 Avg / 549 Max
Cadence (RPM): 60 Avg / 117 Max
Heartrate (BPM): 134 Avg / 202 Max

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