Rider: | John Fries |
Team: | YMCA - Southington-Cheshire - Southington (Southington, CT) |
Date: | Friday, January 23, 2015 |
Time: | 4:26 |
Distance: | 1.02 Miles |
Completed: | |
Calories: | 34 |
Speed (MPH): | 13.8 Avg / 18.9 Max |
Power (Watts): | 103 Avg / 173 Max |
Cadence (RPM): | 83 Avg / 103 Max |
Heartrate (BPM): | 137 Avg / 145 Max |
Personal Best
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.