Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Sheila Gruenhage
Team: Gold's Gym - Lethbridge (Lethbridge, AB, Canada)
Date: Wednesday, January 28, 2015
Time: 17:53
Distance: 5 Miles
Completed:
Calories: 187
Speed (MPH): 16.7 Avg / 22.4 Max
Power (Watts): 150 Avg / 304 Max
Cadence (RPM): 73 Avg / 85 Max
Heartrate (BPM): 138 Avg / 176 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.